VJ’s Fitness Express and Wellness Center

 
 

      VJ’s FITNESS AND WELLNESS CENTER is a 30-40 minute Cardio and Strength Training Facility serving the Canyon Lake area.  VJ’s provides Circuit Training as well as Tai Chi Gigong, Body Conditioning, the Silver Sneakers Program and sponsors off-site year round Water Aerobics.

      Villa Jean Tiller, owner and operator, has a strong commitment to improving the lives of individuals living in and around Canyon Lake, TX.

      “What I can contribute to a person’s quality of life is very important to me.  I am committed to your health and your health goals.”

Fall-Winter Hours
Mon - Fri: 8:30 - 1p 
Mon. & Wed.: 3:00p - 6p 
Saturday:  9a - 1p
Sundays:  Closed

Phone: 830-964-6046

1387 Sattler Rd.
Canyon Lake, TX 78133
                            No Contracts - 
   Affordable Monthly or Daily Rates!

Receive 2 spa capsule massages with your paid monthly membership at VJ’s Fitness  and Wellness Center.  Watch the video now!

Circuit Workout
click for more inforCircuit_Workout.htmlshapeimage_3_link_0
Tai Chi Taught by Marsha CaballeroTai_Chi.htmlshapeimage_4_link_0
Body Conditioning Group ClassStrength_-_Conditioning.htmlshapeimage_5_link_0

Tuesdays and Thurs.

9:00a - begin

10:15a - intermed.

11:25a - advanced

Mon-Wed-Friday

9-10a

Nutritional SupportNutrition.htmlhttp://my.yahoo.com/shapeimage_8_link_0

This website built and maintained by Raymond Kresha: rkresha.com

SilverSneakers® Fitness
Mon-Wed-Fri  10:15 - 11:15a
These programs are FREE through various insurance companies - please check yours!
Line Dancing
Mon-Wed-Fri:  11:15am

Yoga Classes
Monday & Wednesday
Gentle Yoga @ 4:30P 
Advanced Yoga - see instructorSilver_Sneakers.htmlYoga.htmlshapeimage_9_link_0shapeimage_9_link_1
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Running Program  - NEW
starting Jan. 21st with Gary Dennis
8:30a - Running Club
9:45a - Intense Boot Camp
11a - Boot Camp for Seniors (less intense)
Call to sign up, Limited Space, First class free!